One-On-One Online Coaching

What You’re Buying

You’re not buying a plan — you’re investing in a personalised coaching system designed to help you lose fat, build muscle, gain structure, and feel like yourself again.

This is 1-on-1 coaching delivered through my custom branded app, giving you the structure, clarity, and accountability you need to finally achieve real, lasting results.

What’s Included

✔ Custom Training Program

Built around your goals, equipment, experience, and injuries. Updated as you progress.

✔ Personalised Nutrition Plan

Calorie & macro targets, meal structure, and food recommendations built for your lifestyle.

✔ Weekly Check-Ins

You submit photos, stats, and feedback. I analyse your progress and adjust your plan when needed.

✔ Direct Support

Message me directly through the app for questions, form checks, and guidance.

✔ Habit Tracking

Daily lifestyle habits, step goals, routines, sleep tracking, and behaviour coaching.

✔ Progress Tracking

Photos, measurements, and strength logs stored neatly inside the app.

✔ Educational Guidance

Learn about food, metabolism, gut health, recovery, and lifestyle — not just “gym stuff.”

How Coaching Works

1. Purchase your coaching package here

2. Complete your onboarding form

3. I build your personalised plan

4. Your training & nutrition plans are uploaded into your app

5. We begin weekly check-ins & adjustments

6. You execute — I guide, correct, and support

Simple. Professional. Personal.

Who This Is For

This coaching is perfect for:

• Men & women 18 – 45

• Busy professionals

• People who want structure

• Those who feel stuck or overwhelmed

• Anyone wanting to build muscle or lose fat

• People tired of generic programs or extreme diets

• Those needing accountability and real guidance

Why This Coaching Works

Because it isn’t a template.

It’s not a PDF.

It’s not a quick fix.

It’s 1-on-1 coaching with real systems, personalised guidance, and daily accountability — delivered through a clean, simple app interface.

You don’t need more motivation.

You need a plan and a coach who won’t let you fall off.

Cancellation / Refund Policy

Coaching is a personalised digital service and cannot be refunded once your plan has been created.

You may cancel future billing at any time.

All cancellations apply to the next billing cycle.